Studio
About Us
We are committed to teaching the practice of Pilates and yoga to people of all body types, ages, and fitness levels. We welcome you to join us as we focus on improving our bodies and thus our lives.
Our Instructors
The instructors at Core Pilates & Yoga are well trained in the movement patterns of the body. Our Instructors have all completed 100’s of hours of instruction and apprenticeship and traveled across the country for continuing education in both Pilates principles & updated methods.
Our Techniques
At Core Pilates & Yoga, we practice the IM=X style of Pilates or Integrated Movement Exercise. It is an elite formula that combines the muscle toning & lengthening of Pilates with elements of strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and core.
Studio Policies
The following studio policies are in effect to provide you the most comfortable surroundings possible. If you have any questions, please feel free to ask.
New Clients
At Core Pilates & Yoga, we are always accepting new clients. Whether just a beginner or a seasoned veteran, we invite you to come check out our studio.
Frequently Asked Questions
Have a question about our studio, our techniques or equipment, or any of our classes in general. Chances are you can find your answer here...
