At Core Pilates & Yoga, we offer a variety of Reformer Training classes that will challenge all skill and fitness levels. The Xerciser (Reformer) delivers a full-body workout to enhance stability, balance, and body control, and is a great tool for conditioning and building both upper and lower body strength in all types of athletes.
One of Joseph Pilates original pieces of equipment, the Reformer slides laterally and provides resistance or assitance to various exercises through the use of springs.
The Xerciser (Reformer) take Pilates exercises we are familiar with and challenges them by changing the plane by which they are done.
A great way to challenge any workout!
Private Reformer Session
55 minutes of personal instruction on the Xerciser (Reformer) with one of our certified IM=X trainers.
Semi-Private Reformer Session
55 minutes of personal instruction on the Xerciser (Reformer) shared with a partner. Instruction by one of our certified IM=X trainers
Small Group Training Class
55 minutes of instruction on the Xerciser (Reformer) with a group of 4 or less. Instruction by one of our certified IM=X trainers.
Current Session: January 3rd - February 27th, 2011
| Per Session | Packages | |
| Private Session | $60 | 10 Sessions: $550 ($55 each) 20 Sessions: $1000 ($50 each) |
| Semi-Private Session | $38 | 10 Sessions: $340 ($34 each) 20 Sessions: $600 ($30 each) |
| Small Group Training | $25 | 10 Sessions: $210 ($21 each) 20 Sessions: $370 ($1.50 each) |
***ALL Reformer Packages have 3 or 6 month expirations***
INTRODUCTORY PACKAGE:
2 Private Reformer Sessions + 2 MAT Classes $100
SPECIALS:
Ask for special reformer package pricing if you belong to another club or exercise facility, have Blue Cross/Blue Shield or Priority Health Insurance.
NOTE:
CORE Pilates & Yoga requires a minimum of 2 Private Reformer Sessions and instructor approval PRIOR to taking a Small Group Training Class. This is to ensure all participants have basic knowledge of Pilates fundamentals and Reformer equipment.
Placement into a Small Group class is by instructor discretion.