At Core Pilates & Yoga, we offer a variety of Exo Chair Training classes that will challenge all skill and fitness levels. The EXO Chair delivers a full-body workout to enhance stability, balance, and body control, and is a great tool for conditioning and building both upper and lower body strength in all types of athletes.
The Exo Chair takes Pilates exercises we are familiar with and challenges them by changing the plane by which they are done. While the reformer slides laterally, the EXO chair moves vertically with help of springs, providing assitance or resistance to the movement.
A great way to challenge any workout!
Private EXO Chair Session
55 minutes of personal instruction on the EXO Chair with one of our certified IM=X trainers.
Current Session: January 3rd - February 27th, 2011
| Per Session | Packages | |
| Private Session | $60 | 10 Sessions: $550 ($55 each) 20 Sessions: $1000 ($50 each) |
***ALL EXO Chair Packages have 3 or 6 month expirations***
INTRODUCTORY PACKAGE:
2 Private Equipment Sessions + 2 MAT Classes $100
SPECIALS:
Ask for special EXO Chair pricing if you belong to another club or exercise facility, have Blue Cross/Blue Shield or Priority Health Insurance.